Bath author and life coach Julie-Ann Blackmore is launching a series of stress management seminars in the city aimed at business people who need help in managing their busy schedules.
The seminars, called Stress Management for Busy People, will provide guidance to help individuals work less and achieve more through relaxation and stress-free productivity.
Julie-Ann, pictured, author of the self-help book series How to be You, said: “By changing their cycle, improving self-esteem, health and well-being, business people can find success personally and professionally.”
The first seminar takes place from 2pm to 3.30pm on Saturday, September 29, at The Percy Community Centre, New King Street, Bath. The price is £15 per person.
To find out more visit http://howtobeyou.com/expansion-groups/stress-management-seminar/ or call Julie-Ann on 07955140788
